Health and Fitness for golf

Explanar is endorsed and used by leading golf fitness experts.

Body Balance for Performance and Explanar

Body Balance for Performance has golf fitness practices across North America. Working closely with PGA Professionals they recognise the importance of a balanced physique. Explanar is now a part of the Body Balance for Performance program.


 David Ostrow, CEO of Body Balance for Performance, said:

“Golf is a more physical game than many people realise. At Body Balance we strive to ensure that golfers are better equipped physically to take on the challenges that the golf swing presents. The Explanar complements our services and enables us to achieve our goal more rapidly than before and within the protection of the patients optimum plane. We’ve devised a range of exercises specifically for Explanar”.

For details of Body Balance for Performance Centres with an Explanar, click here »»

Explanar Golf Training System and Health and Fitness

Click Play Video to watch this video about the health and fitness benefits of Explanar with  Katherine Roberts of Golf Channel and “Yoga for Golf” at the recent PGA Merchandise Show at Orlando.

The 3 minute live interview emphasises the fitness benefits of the Explanar and its specificity in relation to rapidly strengthening the golfing muscles to create a more dynamic and powerful golf swing.		 health and fitness for golf image 1

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Golf Fitness Magazine and Explanar Golf


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Golf Fitness Magazine is the exclusive publication dedicated to teaching golfers about total game improvement through a team approach. Readers will gain knowledge about body, mind and spirit when it comes to the game of golf. There is something for everyone in each issue of Golf Fitness Magazine and regardless of your handicap, our team (your GFM Advisory team) of top-notch industry professionals will guide you on the path to your BEST GOLF EVER, through golf-specific fitness, mental focus, and health—thus improving scores and reducing injury, while at the same time offering the reader additional insight on philanthropy, history and tradition of the game, fit fashion, golf fit getaways and much, much, more. Golf Fitness Magazine is proud to be associated with The Explanar Training and Golf Fitness System.

To find out more about about the fitness benefits of incorporating Explanar into your golf game or golf facility, contact us for further information.